About Us

The human body is a system of systems all working together for the good of the whole. If one system breaks down, the rest of the body has to work that much harder. Being out of balance stresses and harms the entire being.

Holistic Performance.com uses a wide array of techniques to instill the basic foundations of health in all our clients. We not only ensure that all systems are functioning individually, but we also align the systems to work best with one another. When functioning properly, the body is capable of doing incredible things. By utilizing proper exercise mechanics and programming, individualized healthy nutritional programs, healthy lifestyle habits, and soft tissue manipulation, we can free ourselves of chronic pain syndromes, increase our athletic performance, and finally experience life in a state of general well being.

By looking at the body as a holistic system, a total interactive machine, we can help you achieve results beyond your wildest dreams.

About Andy

Andy Schnadig is a strength and conditioning coach and massage therapist living in North San Diego County, California. Andy takes a personal interest in helping all his clients reach their athletic and health-related goals, striving to teach them the principles that can help them achieve life long results.

Andy  is a Level 1 C.H.E.K. (Corrective & Holistic Exercise Kinesiology) Practitioner, Level 2 C.H.E.K. Nutrition and Lifestyle Coach, C.H.E.K. Certified golf biomechanic, A.C.E. (American Council on Exercise) Certified Personal Trainer. I.F.A. Fitness Trainer, RKC (Russian Kettlebell Trainer) Certification and a Licensed Massage Therapist. In addition Andy has extensively studied Neuromuscular therapy through the S.T. Johns NMT Training program.  He has been working in the health and fitness industry since 1999 and has excelled as a strength and conditioning coach, neuromuscular massage therapist and musculo-skeletal anatomy teacher.

Andy focuses on making athletes stronger and faster, and on improving conditioning that can translate to better performance in all aspects of life. He uses his vast knowledge of the human body to approach therapeutic exercise and massage. Knowing that the pain in one area could be a result of a dysfunction in another, he looks at the entire kinetic chain to bring the body into homeostasis.

Andy's unique approach has helped many people achieve lifelong relief from previously debilitating pain syndromes, and he continually coaches his clients into reaching their potential and athletic goals.