Fitness Packages
RATES
Hourly Rate $100
Class Rates $15 per class
First Class FREE
Bring a 1st time friend and your both FREE
Training Package Rates
Personal Training
We offer the most diverse style of training in North County San Diego, blending Olympic Lifting, Kettlebell Training, Strongman, Odd object Lifting, Swissball training along with the standard fare to achieve results fast. Our unique blend of Old School Training combined with the latest in Modern Exercise Science will propel you to unparalleled levels of fitness. All clients are evaluated, goals are set, and programs are designed to achieve those goals. Training sessions are recorded and documented so progress and can be charted and programs modified.
Sports Specific Training
Holistic Performance LLC is set up to accommodate the needs of athletes from little league right up to the elite level professional athletes. An athletes biomotor, static and dynamic posture, movement patterns, diet, lifestyles and sports demands are evaluated. Then a plan is formulated to enhance the biomotor abilities needed to excel. Strength, Power, Balance, Speed, Agility, Flexibility, and Endurance can all be enhanced to improve athletic performance. Younger athletes will develop a base that will be built upon as they mature.
6 Session Intro Package (1st Time clients only) $250 Save over 50%
-6 training sessions
-Nutrition and lifestyle assessment
-Orthopedic assessment & Fitness evaluation
8 Session Get fit Package $500
-1 month of training 2x weekly
-Nutrition and lifestyle assessment
-Orthopedic assessment & Fitness evaluation
24 Session Total Health Package $1000
-24 training sessions (3 months at 2x weekly)
-Nutrition and lifestyle assessment
-Orthopedic assessment & Fitness evaluation
72 Session Health Commitment Package $2500
-72 training session (9months at 2x weekly)
-Nutrition & Lifestyle assessment + Follow up assessments
-Orthopedic assessment & Fitness evaluation + Follow up Evaluations
-Access to all Holistic Performance Events & Classes
-Free T-Shirt
-Free Smoothies for Athletes E-Book
Group Training Rates (2-4 people)
Training in small groups can be a lot more fun. This may help increase motivation while decreasing your monthly expenses
-Package Pricing the same as Private sessions but do not include assessments and evaluations
Team Training & Workshops
Kettlebell Training, Bootcamps, facility design & consultation, Strongman camps.
Call For Pricing
Group Classes
Classes are held Saturday Morning from 9am-10am. More classes to come
Classes are for all levels of fitness from beginner to world class athlete. We will utilize some amazing tools such as kettlebells, tires, clubbells, kegs, sandbags, ropes, medicine balls and the usual fare of barbells and dumbbells. These innovative classes put the fun back in training and melt away the fat and build lean muscular physiques.
1 Hour Session $100
